C o a c h i n g		"Things do not change; we change" -Henry David Thoreau   "If we all did the things we are capable of doing, we would literally astound ourselves." --Thomas A. Edison

What is Coaching?

Working with a Personal Coach is a trend that has grown in recent years and can be a valuable tool for anyone who wants to make the most out of their life.  Unlike Counseling or Psychotherapy which generally focuses on problems attached to the past, Coaching focuses on making more effective choices now, which leads to creating the life you’ve dreamed of.  It is an active process, which enables the client to explore their passions and turn them into a way of living.  This process involves the client’s willingness to define their values and life purpose or mission, and then set goals and take actions that lead to the creation of a healthy, happy and fulfilling life.  Understanding that the power to create this life lies within the client, the Coach simply helps navigate the journey.  Working in partnership, the Coach helps the client focus and produce results more quickly, asks them to do more than they may have done on their own, holds the client accountable, and provides the tools, support, and structure that enables the client to accomplish more than they otherwise could.

Coaching can occur in person or by phone with each session usually lasting about 45 minutes. To begin, a commitment of one session per week for a month is required, and a three-month commitment is highly recommended for building a solid foundation towards creating your best life now.  Experience has shown that clients achieve the fastest results by drawing upon the power of both the conscious and subconscious minds.  Because of this we utilize techniques drawn from the disciplines of Neuro-Linguistic Programming and Hypnosis, as well as the traditional Coaching techniques drawn from decades of work in the field of Personal Development.  By combining the power of both the conscious and subconscious minds many people find that progress towards their goals becomes almost automatic.

Life is NOT a dress rehearsal!  Call today for a free phone consultation.

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